3.26.2005

Adzuki and Garbanzo Beans

garbanzo and adzuki

This dish was served with quinoa(and raisins), avocado, Ryvita “Flavorful Fiber” crackers, and fresh figs from the garden. As discussed earlier, adzuki beans are easily assimilated - or rather, body friendly – and your body can readily absorb all the nutrients the bean has to offer. Similarly, the garbanzo bean is ranked rather high in the bean hierarchy.

Together, the adzukis and garbanzos make for a winning combination. The dish has a quietly bold flavor that rests comfortably on the palate.

ADZUKI AND GARBANZO BEANS

Adzuki Beans
Garbanzo Beans
Kumbu
Curry Tree Leaves
Splash of Bragg

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